Our news
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EP 27 Cohesive working for any group
Cohesive working, often referred to as team cohesion or collaboration, is a state where individuals within a team work together harmoniously, share common goals, and are committed to…
4 min read
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EP 26 What causes stress in teams
Stress in teams can arise from various factors, and understanding these causes is essential for creating a healthy and productive work environment. Here are some common reasons why…
4 min read
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EP 24 What is stress exactly, sir?
Stress is a natural and often necessary response to challenges or demands. It is the body’s way of preparing to face a perceived threat or handle pressure. While…
4 min read
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EP 23 High income, low stress jobs
While stress levels can vary depending on individual preferences, work environments, and personal coping mechanisms, some high-income professions are often considered to be less stressful. Here are some…
4 min read
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EP 22 Improve your mental health
Improving mental health involves adopting various strategies and practices that promote well-being and resilience. Here are some general tips to enhance mental health: Remember that mental health is…
4 min read
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EP 21 What is mental health?
This is a new series on mental health as it affects professionals and those in high income roles. We will look at what mental health is, how stress…
4 min read
